Carrot Corn Soup

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Carrots being rich in Vitamin A and fibers and with corn aiding in digestion become a good combo for the soup. While buying orange carrots on a summer day, I was thinking of chopping it for the salad with lunch but then a thought crossed my mind.. So I started my day by making my kitchen slab neat and tidy to begin my journey with Carrot and Corn Soup. Color and freshness of Orange Carrots attracted me and I made a quick recipe on the spot as if it was like an extempore for me. Although in this case, Ideas travelled from mind to my hands which were grabbing kitchen utensils and responding in a quick fashion and soup was ready in no time. The taste was apppreciated by hubby who was not expecting a healthy soup on sunday morning..after all for him sundays and holidays are purely for special food items like chole bhature.

Carrot corn Soup
Carrot Corn Soup

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Print Recipe
Carrot Corn Soup | How to make Carrot corn Soup
Carrot and Corn combined in a simple home made way with the flavor of bay-leaf..
Carrot Corn Soup
Cuisine Indian
Prep Time 5 min
Cook Time 10 min
Passive Time 5 min
Servings
people
Ingredients
Cuisine Indian
Prep Time 5 min
Cook Time 10 min
Passive Time 5 min
Servings
people
Ingredients
Carrot Corn Soup
Instructions
  1. Wash all the vegetables under tap and chop carrot in large chunks.
    Carrot Corn Soup
  2. Add these veggies with Bayleaf to Pressure Cooker and cook for 2 whistles and simmer for 5 min.
    Carrot Corn Soup
  3. Heat Ghee in an Open Pan with lid. Add bayleaf. Simmer the gas and saute it. You will get aroma of bayleaf and can cook for one min.
    Carrot Corn Soup
  4. Open once it cools off,
    Carrot Corn Soup
  5. Sieve it and pour it in container.
    Carrot Corn Soup
  6. Boil it once and then add water as per the desired consistency. Cover it with lid and simmer for 5 min.
    Carrot Corn Soup
  7. Add salt and Black Pepper and serve it hot with breads.
    Carrot Corn Soup
Recipe Notes

We can add Corn Flour for making the consistency thick but I avoid using it and always prefer to make use of fresh veggies.

Nutrition Facts
Serving size: 1 bowl
Servings: 2
Amount per serving  
Calories 127
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 7%
Cholesterol 5mg 2%
Sodium 82mg 4%
Total Carbohydrate 24.5g 9%
Dietary Fiber 4.4g 16%
Total Sugars 7g  
Protein 3.5g  
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2mg 13%
Potassium 515mg 11%

 

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