Lentil Ambi(Raw Mango) Soup with a blend of veggies of the season in a simple home made way. It is basically a Dal Soup with fresh veggies and tangy flavour of Raw Mango. It can be served with Upma or rice to make it a healthy evening meal. Come Summers and my home is just flooded with Ambi(Kacche Aam). Both me and my daughter love ambis cooked in different ways: with green Chutneys in raw form, with jaggery in semi-cooked form and this Lentil Soup is an inspiration from that craving for NEW Ambi taste that we desperately wait for. The best lentil is Arhar dal. Its packed with good fibre and taste. Ambi is a rich source of VIT A and C and is low in saturated fat and cholesterol.
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